Transcript title
Ki Aikido
Credits
1
Grading mode
Standard letter grades
Total contact hours
30
Other hours
30
Course Description
Introduces the martial art of Ki Aikido, a form of self-defense and non-fighting to all levels of experience in Ki Aikido. It is based upon coordination of mind and body, not only in throwing, but also in the art of falling (ukemi).
Course learning outcomes
1. Explain the relationship between human behavior and health.
2. Engage regularly in skills development, safety practices, and fundamentals of Ki Aikido to develop overall physical fitness and enhance sport activities.
3. Define the four basic principles for coordination of mind and body.
4. Demonstrate concentration using mind and body coordination.
5. Articulate how to apply Ki Aikido to life situations.
6. Demonstrate simple Ki Aikido arts and techniques.
Content outline
- Intro to Ki Aikido arts and techniques
- 4 basic principles for coordination of mind and body
- Perform using mind and body coordination
- Applying Ki Aikido to life situations.
Required materials
Appropriate equipment will be highlighted and discussed in the first class. Equipment must be provided by the student.
General education/Related instruction lists
